Looking after your mental health during the Coronavirus outbreak

Looking after your mental health during the Coronavirus outbreak

Beyond Blue recognises and understands the feelings of anxiety, distress and concern many people may be experiencing in relation to the coronavirus (COVID-19) and offers wellbeing advice.

The current corona virus outbreak is impacting on us all. Beyond Blue have put together some information and tips based around maintaining perspective, finding healthy balance in regards to media coverage, where to access good quality information and more. It emphasises the importance of families discussing the news of the virus in an open and honest way and supply’s useful tips for talking to young people about it.

Please refer to this link: https://www.beyondblue.org.au/the-facts/looking-after-your-mental-health-during-the-coronavirus-outbreak

Alana Beard
Haydon Head of House

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